Most people tend to think that cellulites are only for those who are obese. This is the reason why sometimes associated with the fat from cellulite and overweight.

 In fact, even if cellulite refers to the chain of wrinkled "fat cells and connective tissue under the subcutaneous layer of the skin that are not associated with people who are fat or obese. In fact, there are many people who have cellulite, but not diesuoNon fat.

 In realityity, nobody knows the main reason why some people accumulate cellulite. There are some factors that health experts, such as the structure of fat cells and the poison in the body. Some experts say that by some hormonal changes in the body. But none of these things has been proven to cellulitis.

 However, the main reason why only the cases they plupart cellulite, many women is that women TESGewebe are harder and stronger than menr. So if a woman is fat, vetty cells tend to swell, and much more. It offers an excellent view of the skin the "orange peel" look.

 For this reason, women are more prone to cellulite than men. It is therefore important for women with more care of the body, because they have a higher risk of accumulating cellulite condition.

 Vettet of cellulite and

 With the number of cases of overweight people with cellulite in their bodies, most of them dHe believes that cellulite is fat.

 While all those who are obese develop cellulites, obesity can really trigger the development of cellulite. This is because too much fat under the skin tends to tension on the skin. While the form of cellulite.

 It is still dependent on the structure of cells. If a single cell structure is not swollen or rather espandersi, even if fat deposits accumulate, there will be no cellulite.

 So the importanceimportant to remember is, the connective tissue strong and solid, and to prevent the accumulation of more fat in the state to prevent the development of cellulite.

 How? Unaprogramma beginning of the exercise routine.

 Food processing fat seems all too easy for the most part of us. The loss of adipose tissue is much harder undWir have only three options: (1) reduction of food intake and keep activity, (2) maintain and increase food intake, or  (3) a combination of both approaches: diet and exercise.

  Physical activity can be the results of the reverse inattivazionety. An hour of heavy exercise burns 300 to 600 calories. If you also cut 300 to 500 calories per day to your menu, you can égalementperdre weight on the foot of one or two pounds proWoche.

 Without exercise, you should eat less than 500 to 1000 calories per day to lose the same number of books in a weeke. The exercise is that not all fats, however. The person with severe obesity should only be used under medical supervision for evitareter, the pressure on the cardiovascular system and connective tissue. And no one should restrict food intake drastically without consulting your doctor.

 With this type of attività, the case will only get worse. Remember what happened to Mike? He believes that if he has food, he would lose that excess Fett accumulated. The problem is that she has lost the excess fat.

  For people prone to cellulite, there is a serious problem. The loss of fat through a strict diet, only the skin more sensitive to problems, but more fat cells Zet again. Diesbedeutet that the problem is not resolved.

 So, if you want to lose cellulite, it is better to lose the fat first. The idea is to burn fat by metabolicalism of 7.5% to 28% more than normal.

 This is the reason why exercise is an important factor in losing cellulite. Thus, for a cellulite free body, always with a routine exercise.